Alexisfitco Coaching
Virtual Nutrition Coach

This presentation was created with the perspective that the audience is other nutrition professionals but can still be valuable for those who have or know someone who has cancer.

This video was created in 2022 during my CMU dietetic internship. I have since graduated and am now a full time practicing registered dietitian nutritionist. (21 minute video)

If you or someone you know has experienced or is being recommended to undergo a bowel resection, then this video is for you! It walks you through what SBO is and the three different phases and how to manage them with medications and nutrition. (~20 minute video)

Discussing stages of heart failure, nutrition therapies for various stages and what the literature says about certain vitamins/supplements to assist with the health of heart failure patients. (12 minute video)

Top 9 easiest herbs to grow at home

Is this common ingredient found in foods truly natural or truly toxic?

How to eat for your kidney health on Thanksgiving

Strategies to live by a heart healthy lifestyle

Nutrition education and recommendations for young athletes

What should you know about monitoring your blood sugar during pregnancy

Everything you want to know about bloating and what you should be concerned about

A background on the gut microbiome

The difference between pre and probiotics and their roles

Here's a basic breakdown of how to do the FODMAP diet on your own! Good for those with IBS

Easy ways to improve your gut health today!

What are macros and why are they important? The three macronutrients and their roles.

Learn what alcohol does to the body and how to track the calories in alcohol consumption.