top of page
Join Now
Monthly
200$Every monthValid for 3 months- 1 session per week via email for all 12 weeks
- Access to your own Google Drive Folder with all documents
- ongoing support via email with optional zoom calls if needed
- Meal plan recommendations offered if needed
Back To Basics Group Facebook Challenge
65$ÂInstill 5 healthy habits into your daily routine and gain foundational nutrition knowledge!Valid for 8 weeks- Purchase here then you receive an invite to the FB Group
- Track 5 daily healthy habits for 8 weeks via Google Sheets
- Have access to presentations and weekly motivation from me!
- Includes an 8 week training program w/ 3 workouts per week!
- Prepares you for the Summer Sizzle Squad FB Challenge!
Summer Sizzle Squad Facebook Challenge
75$ÂGo through your summer feeling confident and energetic while staying accountable to healthy habits!!Valid for 12 weeks- Purchase here then you receive an invite to the FB group
- Track 6 daily habits plus weigh in and monitor your progress
- Hold yourself accountable to how much you drink this summer
- Includes a 12 week training program w/ 3 workouts per week!
- Have access to weekly motivation and nutrition tips from me
bottom of page